✨Weekly Energy Update:✨ Adjusting to the Changing Times and New Moon In Scorpio🌑🦂

Hello Beautiful Sparkle of Source!

Here we are again, almost a week into adjusting to the clocks falling back an hour! I don't know about you, but this is one change I could happily do without. Although we're told we gain an extra hour of sleep, it doesn't feel that way to me. Our bodies have their own natural rhythms, and suddenly changing the clock can leave us feeling tired, a little out of sorts, or wondering why we're ready for bed when it's only six o'clock! That would be me lol!

With the sun setting earlier and the days growing shorter, we may notice changes in our energy, motivation, and emotions. Nature is moving into a quieter season, and our bodies are responding to the changing light around us.

But just because the clocks have changed doesn't mean we have to lose our own rhythm or sense of direction. We've been through this adjustment so many times before, and we'll find our balance again. It's an opportunity to fine-tune our energy, take a nap if we're feeling sleepy, give ourselves a little extra rest when needed, and gradually adjust to the changing rhythms around us while staying connected to our own natural flow.

The New Moon and This Week's Energies

We are also entering this week with a New Moon, arriving November 8 (tonight) on the West Coast and November 9 in the Eastern time zone. This brings us into a new lunar cycle, a beautiful opportunity to reflect on what we want to create and where we are directing our energy.

This New Moon in Scorpio brings a powerful energy of transformation, emotional healing, and looking beneath the surface of our lives. Scorpio encourages us to go deeper, recognize old patterns, and face the emotions or truths we may have been avoiding. These energies can feel pretty intense at times, especially when we're being asked to let go of something we've been holding on to. But there is also something incredibly freeing and beautiful about finally releasing what is no longer serving us. It's like a weight has been lifted, and suddenly we have more room for something new.

I have a Scorpio Moon in my own chart, so believe me, I'm very familiar with these intense energies! I've been told that having a Scorpio Moon is like going through a death and rebirth every five seconds, and yep, that pretty much describes my life! It's so much fun, lol!

But seriously, there is so much wisdom that comes through these experiences. Every time we release an old fear, limiting belief, emotional attachment, or pattern that has kept us stuck, we create space for greater awareness and growth. As we begin this new lunar cycle, we have an opportunity to reconnect with our Higher Self, trust our intuition, and consciously choose where we want to direct our energy. Remember, every time we release an old pattern and make a different choice, we open ourselves to new possibilities and move closer to our highest and most aligned timeline.

Staying Aligned with Your Perfect Timeline

I want to remind you that staying aligned with your highest timeline might not always look the way you think it should. We are here to experience, learn, and grow, and sometimes that means going through situations that challenge us, shake things up, and push us to look at what we are still holding on to. These experiences aren't always comfortable, but they can show us exactly where we need to make changes and what we are ready to leave behind. And here's something to ponder: your highest timeline could turn out to be even more amazing than anything you had imagined for yourself!

We are powerful creators of our own reality, and it's important to remember that we have a choice in where we direct our energy. We don't have to continue living through the same old stories, fears, beliefs, and programming that have influenced us for years. We can recognize these patterns, release what no longer serves us, and make conscious choices that align with who we truly are.

If you catch yourself worrying about the future or replaying something from the past, bring your awareness back to the present. Ask yourself, "Is this where I want to place my energy? Is this thought helping me create the life I want to experience?"

We don't have to control every situation around us to remain connected to our inner guidance.

Staying on your highest path doesn't mean you have to feel positive every moment. We are human, and our emotions are a natural part of our experiences. We all have moments when we feel frustrated, overwhelmed, or uncertain. What matters is how we choose to work through those feelings, what we learn from them, and how we use that awareness to move forward.

Keeping Our Energy Positive and Focused This Week

As we adjust to the changing daylight and move into this new lunar cycle, there are a few things we can do to support ourselves.

• Get outside in the morning light. Even a short walk or a few moments outdoors can help support our natural sleep and waking rhythms. I've actually been waking up so early this past week that I decided to take advantage of it and start going for brisk morning walks. And I have to say, it's been wonderful! Getting outside, moving my body, and breathing in that fresh morning air has been setting the tone for my entire day with so much positivity and good energy.

• Start your day with intention. Before reaching for your phone or getting caught up in the outside world, take a few breaths and decide how you want to feel and what you want to focus on.

• Pay attention to your inner dialogue. Notice when your thoughts are moving toward fear, frustration, or old stories. Give yourself permission to choose a different perspective.

• Connect with your Higher Self. Take time to listen to your inner guidance rather than looking outside yourself for answers.

• Be mindful of what you're absorbing. News, social media, and other people's emotions can influence how we feel. Give yourself space from anything that leaves you overwhelmed.

• Support your body through the seasonal change. Nourishing foods, herbal teas, movement, fresh air, and consistent sleep habits can help us feel more grounded.

• Take one meaningful step toward your goals. You don't need to figure out your entire future this week. Focus on the choices you can make today.

Remember Who Is Directing Your Energy

One of the greatest gifts of awareness is recognizing when we've given our power away to circumstances, fears, expectations, or the opinions of others.

We can always return to our inner self and heart space.

When you notice your energy being pulled in a direction that doesn't feel right, stop for a moment. Breathe. Connect with your heart and ask your Higher Self what is truly important right now.

Perhaps the message is to slow down. Perhaps it's time to make a decision you've been avoiding. Or perhaps you're being reminded to trust the path you've already chosen.

We don't always recognize the bigger picture while we're moving through an experience. Sometimes understanding comes later, when we can look back and see how everything connected.

A Little Reminder for This Week

The clocks may have fallen back, but that doesn't mean we need to fall back into old habits, fears, or patterns.

We can use this time to reset our intentions, reconnect with our natural rhythms, and focus on what we want to bring into our lives.

As the Moon begins its new cycle, think about what you would like to grow over the coming weeks. What would your life look like if you spent a little less energy worrying about what might happen and a little more energy nurturing what matters most to you?

Your perfect timeline isn't something you have to chase. It's a path you continue to shape through awareness, intention, trust, and the choices you make along the way.

Stay connected to your heart, trust your inner wisdom, and recognize the power you have to consciously choose your direction and create the life you truly want to experience.

Sending you all love and blessings for a beautiful week ahead!

With love,

Jemaa Sonciré🌺