This week, I want to talk about holding our original Soul frequency and breaking free from the lower frequencies of the 3D timeline. Our original timeline has always existed. But somehow we got persuaded to be on a different timeline full of negative conditioning, ancestral trauma, weird programming, low self esteem, worry, the list goes on. We've become entangled in these frequencies that aren't ours. Just as we've explored with quantum jumping, there are many possible reali

Part 1 — The History of Meditation Hello Beautiful Sparkle of Source! I wanted to explore the history of meditation on a deeper level and this is what I found. Meditation has been practiced for thousands of years, long before we had meditation apps, YouTube videos, or guided meditations at our fingertips. Meditation has been part of my life since I was a little girl, and I've always found it fascinating that people from so many different cultures have used it to explore cons

Hello Beautiful Sparkle of Source! With Venus retrograde in Scorpio, we’re moving through some deeper energies around love, relationships, intimacy, trust, self-worth, pleasure, money, and what we truly value. Scorpio gets right underneath the surface and brings the gritty stuff into the light. Buried emotions, old wounds, and patterns we thought we had already healed come back up, showing us exactly where there is still something to clear. Old relationships, friendships, mem

Hello Sparkle of Source! The energies I'm tuning in with this week are bringing a lot of awareness to ancestral and family patterns. The behaviors, reactions, beliefs, and emotional responses that have been passed down through our family lines. Some of these patterns have been playing out for generations, and sometimes we don’t even realize we’re participating in them until something happens that triggers that familiar response. I actually experienced this with my mom recentl

Hello Beautiful Sparkle of Source, This week I want to focus on higher timelines, parallel realities, quantum jumping, and how we can consciously align with the reality we want to experience while we are here. One of the teachings I am drawn to comes from Bashar, channeled by Darryl Anka. Of course, I take what resonates with me and leave the rest, just as I do with anyone sharing their perspective and understanding of why we are here and how this reality works. One of Bashar

Hello Beautiful Sparkle of Source, This week I want to talk about grief, I have noticed a lot of animals and loved ones passing recently. The energy feels like a lot of us are moving through grief on many levels including myself. But grief isn't only about someone physically leaving this world. We can grieve an old relationship, a home, a career, a friendship, a dream, a place we once lived, or even the person we used to be. Sometimes we know a change is right for us and s

Hello Beautiful Sparkle of Source, The energy this week is very focused on Cleaning things up, getting focused, and making positive changes without criticizing ourselves every step of the way.😅 With this strong Virgo frequency building as we approach the New Moon, it is bringing our attention to the places in our lives that could use a little more care, organization, consistency, and follow-through. I have a Virgo rising and it can be very challenging for me to not freeze u

Hello Beautiful Sparkle of Source, We are moving through what I can describe as a magical energetic worm hole between two incredible eclipse events. We have just experienced the solar eclipse, and now we are moving toward the lunar eclipse at the end of this week. There is something very unique about the frequency between these two events. It feels like we are suspended in a vibrational place where things can be seen and felt differently than usual. It’s like everything being

I'm offering 40% off a session with me discount code: GUIDANCE40 Hello Beautiful Sparkle of Source, This week, as I tune into the Akashic field, I keep seeing our hearts expanding. The energetic walls we’ve built around them are dissolving so we can hold more love, more understanding, more compassion, and even the things we don’t yet agree with or fully understand. And this might make us feel more raw and vulnerable. That’s ok! We are letting more light in and this process ca

Aloha from Kauai! 🏝️ This past week has been filled with some of the most vivid dreams I have had in a long time, and I have been loving it because dreams have always been one of the places where I receive information, messages, and guidance. With everything happening energetically right now, the Lion’s Gate Portal on the 8th and the August 12th solar eclipse approaching, there is definitely much more activity happening beyond what we normally see. The veils are very thin

Hello beautiful sparkle of Source, I am sharing something profound this week because I know so many of you are in your own version of this work right now. I had a shamanic hypnosis session recently with Stacey Pan a friend who does powerful work. It was one of the most life changing experiences I have had in a long time. As she guided me through my journey I ended up in a higher dimensional space. What I encountered there genuinely transformed me. I met my Lyran protector, a

Hello Sparkle of Source, This week's energy shifts from the internal emotional clearing of the past to a bold, electric expansion. We are approaching the Buck Moon, the Full Moon of July, named for the time when male deer begin to grow their antlers. And this year, the Moon rises in Aquarius, infusing this season of growth with a frequency of radical innovation, future-vision, and unapologetic authenticity. This is a cosmic message to do things in ways you never ha

Hello Beautiful Sparkle of Source, Have you felt the subtle shift in the air? One minute we’re feeling completely overwhelmed, and the next we're looking around thinking, Okay… maybe I can do this after all. That is the energy of this week: a bridge between what we have outgrown and what is ready to be fully expressed in our highest. Life hasn’t necessarily become easier, but our vision has cleared after all of our hard work we have been doing on ourselves. We are finally se

Hello Beautiful Sparkle of Source, This week is a potent New Moon in Cancer on July 14, bringing a clear and necessary message to realign to your true essence. The past several weeks have been a little intense. Many of us have been processing old emotions, questioning our direction, and seeking stability amidst these constant shifts. If you feel you’ve been running on empty, know that you are not alone. This New Moon gives us the opportunity to stop, breathe, and reconnect w

✨Weekly Akashic Energy Update✨ Hello Beautiful Sparkles of Source, As I tune into the Akashic Collective Consciousness this week, I’m seeing lots of shifting at the speed of light and it might be feeling a tad uncomfortable! Not just shifting in our routines, but in our very essence. We are waking up to the fact that the old ways of living, chasing, rushing, and performing, no longer is serving our highest. There is a deep, craving for balance, purpose, and alignment with o

Hello Beautiful Sparkle Of Source, We're moving into a cosmic synchronicity! A Full Moon and Mercury Retrograde tomorrow June 29th 2026. Wowza! The Full Moon brings illumination, while Mercury Retrograde slows us down for reflection. Together, these energies create an opportunity to see where we are, recognize what's working, and make thoughtful choices about what we really want to be creating and manifesting for our highest. Lunar cycles begins with a New Moon. The New Moon

Hello beautiful Sparkle of Source! The Summer Solstice has just arrived today, bringing us to one of the most powerful turning points of the year. The Summer Solstice, occurring around June 20th or June 21st in the Northern Hemisphere, marks the longest day of the year and the moment when the Sun reaches its highest point in the sky. For thousands of years, this sacred turning point has been honored by cultures around the world as a time of abundance, growth, gratitude,

Hello beautiful, sparkle of Source, Holy Guacamole! This past week asked a lot of us. It felt like life pulled the rug out from under the usual rhythm, halting everything to a stop, and bringing what had been living beneath the surface right up into the light. I know that was true for me in a very real way. I got stopped in my tracks - literally. I injured myself and ended up unable to drive. A sprained right ankle, a swollen twisted left ankle and knee. I couldn’t walk for a

Energy And Spiritual Influences Everything in existence is energy. Your thoughts, your body, your emotions, your car believe it or not, your couch, and even the device you are reading this on. Your personal energy field, often called the aura, toroidal field, or chi is constantly interacting with people, environments, things and experiences. Some of these influences uplift and support you. Others can feel draining, heavy, or disruptive. Across many traditions, this has been

There are patterns we carry that didn’t start with us. Some are obvious, the way we were taught to think about money, love, hard work, or sacrifice. Other patterns show up as anxiety, tension in the body, exhaustion, self-doubt, or that voice that says, “This is just how life is.” A lot of that isn’t personal failure. It’s inherited programming. Old survival vows. Ancestral patterns. Beliefs that struggle equals safety, or that we have to suffer to be worthy. These codes can