There are patterns we carry that didn’t start with us. Some are obvious, the way we were taught to think about money, love, hard work, or sacrifice. Other patterns show up as anxiety, tension in the body, exhaustion, self-doubt, or that voice that says, “This is just how life is.” A lot of that isn’t personal failure. It’s inherited programming. Old survival vows. Ancestral patterns. Beliefs that struggle equals safety, or that we have to suffer to be worthy. These codes can

Dreaming is the gateway to other realms… Since the beginning of human history, dreams have been honored as powerful messengers. Long before modern science, our ancestors understood that when the body rests, the soul travels through gateways to other realms to gather important information to bring back to us in the "waking dream". Dreams were not dismissed as imagination or random image, they were respected as guidance, healing, and communication between the physical and the u

Hello Beautiful Sparkle of Source✨ I hope this newsletter find you well! Do seasonal shifts leave you feeling off balance no matter what time of year it is? Many people associate congestion, sneezing, itchy eyes, headaches, and fatigue with springtime, but when your system is sensitive, every season can bring its own challenges. If you’ve been staying inside instead of enjoying the outdoors, Nettle might be the herbal companion to help bring ease back into your daily flow. Me

We are moving through powerful energetic times, many of us are feeling deep shifts and clearings in our hearts, emotions, and energy fields. The Universe is gently (and sometimes not so gently) guiding us to step into the higher version of ourselves. Step forward with trust and rewrite the old story we have been living for so long. Our reality is constantly reflecting our thoughts and emotions back to us, and it seems to be in real time now! What used to take longer to manife

The objects around you can affect your energy field, that can affect your body & emotions. Hello Sparkle of Source!   Have you ever...

Long before our time, Hippocrates—the ancient healer of Greece—noticed that an illness can fade when a remedy calls up symptoms much like...

I love this spice! Turmeric is known as the golden spice, it's rich amber color has been carrying wisdom and healing for centuries....

What are Chakras?   I'm all about energy healing and our Chakras take a big part in that. In my research on Chakras through the years and...

♎️🌸Libra Full Moon | Pink Moon Energy: Balance, Healing & Letting Go⚖️🌝

The recent Full Moon in Virgo, Blood Moon, Worm Moon and Eclipse brought powerful shifts! (More details in my YouTube video at the...

About 6 month's ago I applied these 6 tips to my own life and I have seen some big positive shifts. So I wanted to share them with you!...

I grew up around Pot, Ganja, Weed, Mary Jane, Marijuana, Bud, Grass, you get the drift. The good ol' hippie days. My parents grew it,...

Let's Explore the incredible healing properties of chamomile and learn how this gentle herb from the plant kingdom can bring calmness to...