✨ Weekly Energy Update:✨ The Reality You Desire Already Exists - Higher Timelines, Quantum Jumping & Following Our Highest Excitement
Hello Beautiful Sparkle of Source,
This week I want to focus on higher timelines, parallel realities, quantum jumping, and how we can consciously align with the reality we want to experience while we are here.
One of the teachings I am drawn to comes from Bashar, channeled by Darryl Anka. Of course, I take what resonates with me and leave the rest, just as I do with anyone sharing their perspective and understanding of why we are here and how this reality works.
One of Bashar's teachings is that parallel realities already exist. We are not creating a reality from nothing or waiting for the Universe to create it for us. Within this framework, countless realities exist simultaneously, and our consciousness is continually shifting through them. Our frequency, beliefs, choices, and actions all play a part in which version of reality we experience.
What excites me is that my own guides and Team have given me very similar information over the years. They have shown me that we are not locked into one path or one expression of ourselves. Each of us is moving through our own timeline and frequency stream, while still being able to witness and interact with what is happening in the realities of others. Because we can see those experiences, it is easy to absorb them into our consciousness and believe that they are our reality. This is one of the ways I believe inverted systems have kept humanity focused on a negative version of reality, continually directing our attention toward fear, division, scarcity, conflict, and powerlessness through the news, social media, and negative narratives. But witnessing a reality does not mean we have to make it our own. We can become conscious of what we are perceiving, question the beliefs we are forming around it, and decide where we place our energy. And our actions matter just as much as our beliefs. We can't say we are choosing a higher timeline while continuing to think, speak, react, and behave from the patterns of the reality we say we no longer want. Our beliefs set the frequency, and our choices and actions give that frequency expression in our physical lives. We can observe what is happening around us without allowing it to determine what we expect, what we create, or how we live. We choose what we feed with our attention and actions.
I also really connect with Burt Goldman’s work with Quantum Jumping. His work gave another language to something I already understood energetically: we are not limited to the version of ourselves we are experiencing right now.
This changes the way I look at manifestation. Instead of continually asking, “How am I going to make this happen?” Which I did for years when I was a single mom of 3 young kids 15 years ago. The more powerful question to ask is, “Which version of myself am I going to align with today?” And that is the version of you experiencing the creativity, abundance, relationships, freedom, travel, purpose, joy, or spiritual connection you desire that already exists within this framework. We don't have to keep placing her somewhere in a distant future. We can connect with her frequency, learn from her, and begin making choices that reflect the reality she is already experiencing.
Goldman developed this into the practice he called Quantum Jumping, where we enter a deeply relaxed state and consciously connect with an alternate version of ourselves living another reality. We observe that self, communicate with her, and notice what she knows, how she lives, what she believes, the choices she makes, and what she may be able to show us about our own path. We can then bring that information and energy back into our current experience and use it in the choices and actions we take here.
Connecting With Your Alternate Self
Find a quiet space, relax deeply, and connect with the reality you want to experience. Observe the version of yourself who lives there. Notice her energy, surroundings, what she is creating, how she carries herself, and what she is doing for her highest there.
Communicate with her. Ask what she understands that you need to understand now. What did she stop giving her energy to? What changed within her? What does she see as your next step?
Listen to what comes through. It may be an image, feeling, words, symbols, an energetic transmission, or an inner knowing. When you return, bring something from that connection into your physical life. Use the information, explore the guidance, or make a different choice. This is how the experience becomes more than a meditation.
I use this practice for many different experiences in my life. One of my favorite ways to work with Quantum Jumping is actually when I'm playing golf. I connect with the alternate reality where I am already a professional golfer and observe that version of myself. How she approaches the game, how she moves, what she knows, and how she plays. Then I bring that knowledge and energy back into this reality and apply it to my own game. And the fun part is, it actually works most of the time! I notice a difference in the way I play, which is a great reminder for me that we can experiment with these practices in everyday life and have fun with them too!
This is also where Bashar's teaching about following our highest excitement becomes powerful. Within his teachings, excitement is a navigational frequency. We follow what contains the greatest excitement available to us and remain open to where it leads instead of deciding exactly how everything needs to unfold.
We may think something needs to happen through a certain person, relationship, opportunity, or direction while an entirely different pathway is opening. This is where listening to your guidance, Higher Self, and your Team becomes so important. They can help you recognize the path that is more aligned with the reality you want to experience, but we still have free will. Sometimes we can be stubborn—I know I can😳 and ignore the signs, nudges, and guidance because we are determined to do things our own way. When we do that, we may end up experiencing a much harsher part of the path before realizing we were being redirected all along. Pay attention to what your Team is showing you, trust your inner guidance, and stay excited about your life and where it can take you.
Sometimes spirituality becomes so focused on healing, clearing, shadow work, past lives, ancestral patterns, and everything we think we need to work through that we forget why we came into these bodies.
We came here to experience this realm. We came here to create, love, explore, laugh, connect, experience nature, travel, play, discover, and interact with this extraordinary physical world. We can do deep spiritual work and still have an amazing time being here!
We also need to pay attention to which reality we continually feed with our energy. We can spend time connecting with abundance, freedom, creativity, and love and then spend the rest of the day looping old beliefs of fear, lack, and everything that could go wrong.
When I catch myself doing this, I ask, “Which timeline am I feeding right now?” And change my thoughts and consciouness to the timeline I really want.
This doesn't mean denying difficult emotions or what is happening in our physical world. We can grieve, get angry, feel disappointed, or have days when our energy feels completely off. Those experiences are part of being here. We just don't have to keep carrying that frequency continually.
Bring your spiritual Team into this as well. I regularly ask my Higher Self, guides, angels, Galactic family, ancestors, and the loving beings working with me to show me what I cannot currently see, illuminate my next step, and bring forward the people, information, synchronicities, and experiences connected with my highest path.
Guidance can come through in so many ways—dreams, the Akashic field, synchronicities, animals, songs, conversations, intuitive knowing, and creative downloads. Pay attention to the signs, messages, and patterns showing up around you, because your guidance is always communicating. The more aware you become of how your Team communicates with you, the easier it becomes to recognize when they are showing you something important.
So this week, connect with the alternate version of yourself already living the reality you desire. Observe her, communicate with her, learn from her, and bring that information back into your life.
Stay connected to your highest excitement. Watch where your attention goes. Talk to your Team. Follow what has genuine energy behind it and remain open to a path that may look very different from what you originally imagined.
There are still people we haven't met, places we haven't experienced, things we haven't created, dimensions of ourselves we haven't explored, and levels of joy and love we haven't touched yet.
The reality you desire already exists within these teachings, and the version of you living there already exists. Connect with her, align with that frequency, and follow what brings you toward greater joy, creativity, love, expansion, and your highest experience while you are here.
There are infinite realities to experience, choose the one where your soul gets to have the most fun!
With love,
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