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Navigating Post Full Moon in Virgo, Blood Moon,Worm Moon & Eclipse Energies!? (Phew!) Plus Herbs & Rituals for Balance & Renewal. Plus Plus a Tea Recipe!

Updated: Mar 30




The recent Full Moon in Virgo, Blood Moon, Worm Moon and Eclipse brought powerful shifts! (More details in my YouTube video at the bottom.) I'm pretty sure we are still integrating it's potent energies. I think it's going to continue for the next week or so! This powerful cosmic portal during the Full Moon, Blood Moon, Worm Moon, gives us a chance to see what needs to be unearthed from the dark soils and illuminated so it can be released and transmuted. These energies are urging us to clear away the clutter—mentally, emotionally, spiritually and physically—this can make space for deeper connection and clarity with ourselves. Virgo’s grounded energy invites us to fine-tune our daily rituals and focus on health while the eclipse portal reveals deep hidden truths, guiding us toward greater alignment with Source and our highest timeline. The best way forward? Trust your process, really embrace the shifts being made, (even if they are uncomfortable!) Be conscious and present with your path of spiritual growth and expansion and really root yourself in what truly nourishes you to help you through this wild ride!

 

Herbs To Support You Through This Wild Ride 🐸 (A joke my mom and I have... Toad's Wild Ride here on Planet Earth)

Plants can really help us during times of big energy shifts. Well, actually they help us with everything in my opinion.😉 Here are a few of my suggestions to help you embrace these energy shifts. 

 

🌿 Lemon Balm – A gentle nervine that soothes, reduces stress and anxiety, promotes sleep, and eases pain and discomfort from indigestion.


 🌿Rose Petals - A beautiful flower that is Relaxing, calming & soothing.


🌿 Mugwort – Helps us to release our wild, untamed selves. It encourages us to connect with the divine feminine within, (whether your are male or female) and helps open our third eye to our visions and dreams.

(Precautions: Mugwort may induce uterine contractions, so avoid ingesting if pregnant or trying to get pregnant. Also, there is not have enough information to know if mugwort is safe for babies, so avoid ingesting when breastfeeding. Finally, mugwort contains thujone, which can be harmful if taken in large quantities. Speak with your doctor before taking mugwort, especially if you have epilepsy or are taking anti-seizure medication.)


🌿 Dandelion Root – A powerful detoxifier, clearing stagnant energy from the body and spirit.


🌿 Chamomile – A heart-centered herb that eases tension and supports emotional balance.

 

Full Moon Virgo Eclipse Soothing Tea:

Create a tea ritual to realign and ground yourself with this supportive blend.

 

🫖 Ingredients:

  • 1 tsp Lemon Balm

  • 1 tsp Rose Petals

  • 1 tsp Mugwort

  • 1 tsp Chamomile

  • ½ tsp Dandelion Root

  • Optional: A spoonful of honey 🍯 That's what I do!

     

🌀Directions:

 

Steep in hot water for 15-20 minutes, strain, and sip slowly. Cuz it's probably hot!

As you merge with these beautiful plants, set an intention:

 

What old patterns are you releasing? 

 

What energy are you calling in?

 

Let this be a sacred moment of self-connection.

 

Grounding & Realignment Practices:


Eclipse energy can feel intense, bringing revelations and shifts that require integration. Here are some ways to stay grounded and clear:

 

💛 Earthing – Walk barefoot on the earth to absorb its stabilizing energy. I love doing this!

💛Journaling – Reflect on what’s surfacing for you. What is shifting? What needs more attention?

💛 Breath work & Meditation – Conscious breathing slows the mind, anchors you in the present, and brings clarity.

💛 Epson Salt Bath  – Water is a powerful cleanser and purification.

💛 Sip Herbal Tea – Let your Soothing Tea be a grounding ritual, offering stillness and nourishment.

💛 Declutter & Reset – Virgo energy loves order—tidying up your space clears mental and energetic blocks.

 

This eclipse is a reminder that growth happens in cycles. Be gentle with yourself as you navigate these changes. There’s no rush—everything will unfold in its own divine timing. Trust that everything is aligning exactly as it should for you.


Also, check out my YouTube channel! Here is a video I did with more info. about all these energies. 🌒🌝💛



 

Sending you peace, balance, and deep renewal.

 

With love & herbal blessings,

Jemaa & Flying Hawk Herbals 🌿✨

 
 
 

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